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Sugary Treats on Valentine's Day

Valentine’s Day can be filled with sugary candies and treats that stick to your braces or break them off. Sticky or crunchy foods can break your appliances, damage your teeth, and slow down your treatment. Maybe skip the sugar and look for options instead. But if you do indulge, remember to brush thoroughly after eating.

Can I play sports during orthodontics?

Kids and teens can absolutely play sports while wearing braces or Invisalign. While injuries can happen at any time when playing sports, protecting your mouth and teeth during physical activity can reduce the risk of dental injuries. Hockey, lacrosse, wrestling are some common sports with the regular use of mouth guards. Other sports like basketball, baseball or soccer may or may not involve mouth guards. Talk with your sports leader about recommendations.

Orthodontics 20 years ago often involved extractions, surgeries, lengthy treatment times, extraoral devices (like headgear) and clear aligners (Invisalign) were just starting to be developed. Now, preventative evaluation, materials advancements and new techniques provide new treatment may also be possible!