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Having teeth encased in braces can be discouraging during Halloween. If you or your child has braces, there are certain candies to avoid this holiday season—and in general—while you have braces. Candy can be tempting, especially for children.

But don’t worry; other sweet treat options can readily take their place. Take a look at the American Association of Orthodontists’ tips on how to keep your braces safe.

Treats to avoid because they can cause damage to your braces include:

• Hard candies
• Chewy candies
• Nuts
• Caramel
• Licorice
• Jelly beans
• Taffy
• Bubblegum
• Hard pretzels
• Popcorn

These goodies should be avoided because they have the potential to bend or break your braces. Broken brackets and loose wires can waste time and money.

Switch out hard, chewy, and sticky candies for these options in the mean time:

• Soft chocolate
• Peanut butter cups
• Gelatin treats
• Ice cream
• Smoothies
• Root beer floats
• Apple cider

Encouraging your child to stay with alternative, braces-friendly treats may prevent her from trying to eat candies that could break or damage braces. Halloween can still be fun, especially if your youngster (or you) don’t have to visit our Prior Lake, and Burnsville office get braces fixed.

Make sure to remind your child to avoid harmful candies, and encourage him to exchange treats with friends to make it more fun. Only passing out candies that children can eat safely, such as soft chocolates, can make them feel included.

Drs. Suzan Ekim, and Heather Horton and our team hope you enjoy your Halloween season, regardless of whether you are wearing braces.

Drs. Suzan Ekim, and Heather Horton and our team recommend always wearing a protective mouthguard to participate in most physical sports. We especially encourage this if you have braces that can potentially cut your mouth or cause damage to your teeth. You have various choices to consider when you’re looking for a protective mouthguard.

One option is a full facial guard, which is often used for contact sports, such as football or hockey. This type offers full protection of the face from external impact. You should also consider an additional mouthguard to protect yourself from cuts inside your mouth, and avoid possible damage to your braces.

Boil-and-bites are another version of mouthguard that can be used for more physical sports. This type is used just the way its name implies: You warm the mouthguard in water to soften the material, then bite down gently once it’s at the correct temperature to form it into the shape of your mouth. These are fine to use temporarily, but they don’t always provide the best protection if they don’t fit properly.

Another option is to have Drs. Suzan Ekim, and Heather Horton make a custom mouthguard for you. The mouthguard will be designed with built-in layers to protect both your teeth and braces when it’s worn. Having Drs. Suzan Ekim, and Heather Horton create a custom-fitted mouthguard will ensure optimal protection and a comfortable fit whenever you participate in physical activities.

Protecting your teeth and braces is essential when you compete in sports. Accidents happen, and having a preventive mouthguard can potentially save you from oral pain and damaged braces. Our Prior Lake, and Burnsville office is happy to assist you in creating a custom-made mouthguard for any sports activities you want to pursue.

If you’ve experienced a mouth injury that has caused damage to your braces, please contact us immediately so we can fix the problem right away. Remember, prevention is key when it comes to your oral health!

It’s vital to understand the difference between an orthodontic emergency and minor orthodontic issues. Minor issues can be handled the next day, or at your next scheduled appointment. When a real orthodontic emergency occurs, however, you will need to see a doctor immediately.

Emergencies can include injuries to your teeth, jaw, mouth, or face. Whether you have braces or oral appliances in your mouth at the time or not, it’s crucial to fix the problem before it gets worse. If you have an injury that affects an orthodontic appliance, that may need to be replaced or adjusted, depending on the extent of the injury.

You can watch for and address some common minor issues on your own, or wait to have them fixed at your next appointment with Drs. Suzan Ekim, and Heather Horton:

• Poking wire
• Loose bracket
• Loose elastic band
• Loose wire
• Loose appliance
• Headgear does not fit
• Lost or broken elastic band
• General soreness

These minor issues may arise if you eat hard or sticky foods that damage your braces or other orthodontic appliances. Make sure to be extra careful, and avoid brushing your teeth too aggressively to avoid causing damage.

These problems should not be treated as emergencies unless they begin to cause prolonged pain and discomfort. If you notice this happening, contact our Prior Lake, and Burnsville office and we can provide a solution.

Some at-home remedies you can try can include covering loose brackets or wires with wax. Wax can prevent canker sores from forming by covering sharp metal pieces that poke into your gums. If you have wires that have poked out into your gums, you can use tweezers to push the wires gently away from the direction of the sore area. Always make sure you use alcohol to sterilize anything you intend to put into your mouth.

When you get braces initially, you may notice some soreness of the jaw or small abrasions from your mouth getting accustomed to foreign materials. You should not worry too much about this temporary pain.

A warm salt-water solution can be used to alleviate any swelling or discomfort you’re experiencing. Many drug stores have ointment for canker sores that will numb the area if they continue to bother you. If you notice that your pain or swelling doesn’t get better, schedule an appointment with a medical professional as soon as you can.

When in doubt, contact our Prior Lake, and Burnsville office if you are unsure or still have questions about an orthodontic problem you’re facing. If the situation becomes an emergency, don’t hesitate to make an appointment with our team, so we can help provide you with a solution.

Orthodontic emergencies should be taken care of promptly whenever they arise.

Are you considering orthodontic treatment? We would love to help! Known for compassionate and quality care, Ekim Orthodontics is a unique place that combines the expertise of an accomplished award-winning orthodontist alongside a team that cares for each and every patient. Our goal is not only to deliver the best service but also to educate our patients on how to care for their teeth during orthodontic treatment. In today’s blog, we discuss getting braces with our office and our recommended suggestions on caring for your smile while you have braces.

Upon receiving braces with us, oral hygiene practice will be reviewed at your first appointment when the braces are placed. In your care kit, there are toothbrushes, smaller brushes, floss for braces, and a fluoride mouth rinse. We recommend brushing for a minimum of two minutes--every morning and night, and adding certain angles for brushing around the braces.

It’s not true that your diet has to change too drastically when you start wearing braces as most foods can be eaten by adding a certain amount of attention to making sure you are consuming smaller pieces smaller so as not to make the appliances come loose. We recommend avoiding hard crunchy foods and hard sticky foods such as gummy candies because they can pull on appliances and make them come loose from the tooth surfaces or bend wires. It's important to be mindful when getting used to eating with braces; but overall, most foods are quite simple to eat with braces.

Please note that because braces are designed to be removed upon completion of treatment, they can come loose during treatment as well. In most cases, these situations are not a major concern. Areas that may be irritated can be addressed by using orthodontic wax to smooth the area. Otherwise, call our office for advice.

Always be sure to follow the instructions from your orthodontist and orthodontic team to ensure the best results from your treatment plan. This includes good oral hygiene practice, care of your braces, wearing any additional appliances indicated and coming to regular appointments.

Ekim Orthodontics is proud to serve our community and create smiles that show our beautiful style, we are a trusted part of the Prior Lake, Burnsville, and surrounding communities. We hope to see your beautiful smile in our office again soon.